Cessation Services
Phone-Based Services (Recommended)
Enrollment for English:
1-800-QUIT-NOW (1-800-784-8669)
Free Options Include:
- 24/7 support
- Personal Quit Plan
- Self-help materials
- Unlimited sessions with a trained Quit Coach
- Gum, patches or lozenges, while supplies last
- Shipping mailed directly to the registered participant
- Specialized services for youth and also for pregnant women
Web-Based Services
Enrollment For English:
Free Options Include:
- 24/7 support
- Personal Quit Plan
- Chat with a trained Quit Coach
- Self-help materials
- Free gum, patch or lozenges, as appropriate, while supplies last,
- mailed directly to the registered participant
- Community Forum
- Internet-based activities that can integrate with phone support
Text Messaging Support
Both Phone and Web participants may also take advantage of:
- Up to 300 messages tailored to the participant’s personal quit plan
- Quit Coaching call reminders
- Motivational and educational reminders
A La Carte Services
Select any or all of the options below:
- Text messaging to receive tips, games, and reminders
- Free 2-week starter kit of patches, gum, or lozenges
- A practical and resourceful Quit Guide
- A series of emails full of tips, advice, and encouragement to help you quit
- Phone based services recommended